From: Dr. Frank
Gunzburg
There are times
when neglect is a little more straight-forward. In some cases, one person in
the relationship is fairly explicit with what they need and the other person
neglects that need, either directly or indirectly. This is absolutely poisonous
to a relationship.
There is nothing
that can make one partner resent the other faster than neglect. As we have
already established, we enter an intimate relationship in order to get certain
needs met. When these needs are intentionally or unintentionally ignored, it
causes the person whose needs aren’t being met to feel angry, offended,
ashamed, demeaned, and unsafe in the relationship. This is a terrible position
to be in.
When this
happens, the partner who is being neglected sometimes uses this to justify
having an affair, in the hopes that they will get their needs met in another
relationship. This is not a healthy way to approach this issue. And if the
cheater has, in fact, been neglected, it is still no excuse to engage in an
affair.
Again, this is
primarily an issue of communication. You need to learn how to communicate what
you need to your partner in a way that they can hear. If they consistently have
neglected an issue that you have communicated in the past, then you need to
discuss this as well.
The injured
person who is affected by the affair always has their need to feel safe and
secure in their relationship neglected. This is to be expected, and you must
accept and deal with it if you are going to make your relationship work. I have
helped you cope with some of the thoughts and feelings that are associated with
this ignored need in previous chapters.
If you are in a
situation where your partner intentionally and consistently ignores your needs
and shows no indication that they intend to change that behavior, you might
need to sit down, take a hard look at your relationship, and assess whether it
is working. The exception to this situation is the desire for certain sexual
“needs” to be fulfilled, and we will discuss that later.
It only takes one
person to split up a relationship, but it takes two people actively working at
it to make a relationship successful.
It is my belief
that all relationships can work if both partners genuinely invest in making the
relationship work. But if one of the partners does not invest in this process,
it can lead the other partner to feel victimized.
This is
particularly true if your partner has ignored previous expressions of your need
for them to be faithful to the relationship. If they have consistently ignored
this basic necessity and you feel strongly that they aren’t making any effort
to change in this regard, it could be time to end the relationship.
Whatever your
position, you need to temper your needs with a bit of reality. Understand that
your needs will not be met all of the time. People make mistakes. Your partner
may fail to take care of your needs from time to time. This could even happen
with issues you have discussed in the past.
Remember, when
you enter an intimate relationship, you are taking all of your most important
and difficult psychological issues with you. Your partner is doing the same
thing. From time to time, this differing set of needs and expectations is bound
to cause some friction in the relationship. This means that sometimes needs
will be ignored, both intentionally and unintentionally.
Relationships
require work. Anyone who has been in a successful, long-term relationship will
tell you this. Work, in this context, doesn’t just mean doing chores and making
money (though these are included). When I say work here, I mean emotional work.
Sometimes you have to forgive your partner a bit. Sometimes you have to accept
them for who they are. Sometimes you have to come to terms with the fact that
you can’t always get what you want. The product you are offering (you) is not
perfect, and you can’t expect your partner to be perfect either.
But you always
need to communicate with your partner. Sometimes this isn’t so easy, but the
cost of not communicating is neglect. And as you have seen, neglect can destroy
an otherwise good relationship. So stop neglecting your partner, and stop
neglecting yourself.
To that end we
will now turn to the 10 critical dimensions of a relationship. Exploring these
10 dimensions will help you assess whether there are places in your
relationship that currently are suffering from neglect. If there are (and if
you have suffered from an affair, there will undoubtedly be areas that you need
to work on), examining these various dimensions can help you make an assessment
of what needs to change in your relationship.
Dr. Frank
Gunzburg is a licensed counselor in Maryland and has been specializing is helping
couples restore their marriage for over 30 years.
For more
information about restoring the trust after an affair, please visit: http://www.surviveanaffair.com