From: Dr. Frank
Gunzburg
Once you start
practicing transparency, it is likely that you will start feeling a lot more
positive about your relationship again. You will know that you are doing the
right thing by your partner (even if they suspect you once in a while), and
your guilt and shame could start to subside. This is a good sign that your
relationship has the ability to heal and grow into something better than you
ever dreamed.
Around this time,
many cheaters face a certain amount of anger and dismay that, though they are
doing the right things and are on the road to self-forgiveness, their partners
don’t seem at all prepared to forgive them.
It is natural to
be angry and frustrated with your partner for “not being able to get over it.”
But remember this simple fact: it wasn’t your sense of safety, security,
and assurance that was trampled by the affair. It was theirs. That means that
it is up to them when they feel they can trust you again and truly forgive you.
Sometimes, the wait might seem like forever. “After all,” you might say to
yourself, “It’s over. I’ve apologized. It won’t happen again, so why can’t we
just move forward.” Well, that’s easy for you to say – you aren’t the one who
was betrayed by the most trusted person in your life.
It is important
that you give your partner the time and space they need to heal and assure them
that you will be right there with them no matter how long it takes. This kind
of attitude shows them that you have taken responsibility for the affair and is
a practical way to prove that you are going to stick with them through the
tough times. This is going to help rebuild their confidence in you and your
relationship.
If you get bogged
down in hopelessness, use any of the strategies we have explored up to this point
in the book. More than anything, remember to take heart. You can do this.
You’ve come this far. Keep working the program and your relationship will heal.
The short-term
pain of revealing these things and opening up the wounds again will help your
relationship in the long run. If your relationship cannot withstand these
honest revelations, then perhaps you should let go. Even if angry or hurtful
exchanges result, you should see this as part of re-establishing your trust
with your partner. It is one more opportunity for authentic communication, even
though it might be painful.
Now that we have
explored the psychological issues of each person in the partnership, it is time
to start looking at your relationship. In the next chapter, we will gently
approach issues in your relationship that could have lead to the affair. This
information isn’t meant to be an accusation against or a judgment of the
relationship – just a good hard look at the relationship you’ve had up until
this point.
If you want to
restore your beautiful, loving partnership, you have to do the hard work of
looking at it honestly. In the next chapter, you will do just that.
Dr. Frank
Gunzburg is a licensed counselor in Maryland and has been specializing is
helping couples restore their marriage for over 30 years.
For more
information about restoring the trust after an affair, please visit: http://www.surviveanaffair.com